Mineral Sipping Broth
PREP: 10 min | COOK: 90 min | SERVINGS: 12
INGREDIENTS
1 yellow onion – cut in half
1 beet – peeled and quartered
3 carrots – rinsed and cut in thirds
1⁄2 bunch celery – cut in thirds including leaves
2 sweet potatoes – cut in chunks, unpeeled
1 bunch flat-leaf parsley
Knob of ginger – sliced, unpeeled
5 cloves garlic – smashed, unpeeled
6 black peppercorns
1 8-inch strip kombu
6 quarts cold water
INSTRUCTIONS
Prepare all ingredients.
Rinse all vegetables, including the parsley and kombu and place in a large stock pot with the cold water.
Add peppercorns, ginger, garlic and bring to a boil.
Simmer, partially covered, for 1 1⁄2 hours.
Drain over a mesh sieve and discard the vegetables.
Let the broth cool to room temperature and refrigerate in containers or freeze for up to four months.
CHEF: ACKMOMONTHERUN
SOURCE: https://ackmomontherun.com/2017/02/21/long-run-mineral-broth/
SUBMITTED BY: Lindsey Adleman